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Sep 5, 20241 min read
Optimal Protein Intake: What You Need to Know
Protein, composed of amino acids, is vital for synthesizing enzymes, hormones, and other crucial molecules in the body. It plays a key...
Sep 4, 20241 min read
Bitter Polyphenols: Miracle Cure or Myth?
The internet is abuzz with claims that bitter polyphenols—found in dark chocolate, cinnamon, cloves, basil, coffee, green tea, and...
Sep 2, 20241 min read
Intermittent Fasting: Benefits and Hidden Risks
Intermittent fasting (IF) has gained popularity as an effective approach for weight loss and improving metabolic health. By restricting...
Aug 30, 20241 min read
Packaged Juices: Deceptive Labels, Real Risks
Experts have issued a stark warning about packaged juices, including those labeled as "healthy." These beverages are often misleadingly...
Jul 23, 20241 min read
IVF Advancements : Healthier Mothers, Happier Babies
Recent advancements in In Vitro Fertilization (IVF) have significantly improved the success rates and safety of the procedure, offering...
Jul 20, 20242 min read
Stem Cell Breakthrough : Cures Seventh HIV Patient
In a groundbreaking announcement, doctors revealed that a seventh person has been effectively cured of HIV following a stem cell...
Jul 17, 20241 min read
AIIMS: Yoga Can Transforms Lives of RA Patients
A recent study by AIIMS Delhi reveals that yoga significantly benefits individuals with rheumatoid arthritis (RA), a chronic autoimmune...
Jul 15, 20241 min read
Diluted Milk: Age-Defying Health Benefits
Incorporating diluted milk into your diet as you age offers numerous benefits, from improved digestibility and nutrient absorption to...
Jul 13, 20242 min read
Ghee: Ancient Elixir, Modern Health Marvel
Ghee, a culinary gem with ancient roots in the Indian subcontinent, stands apart from conventional cooking oils due to its unique flavor...
Jul 9, 20242 min read
Finding the Perfect Distance for Your Morning Walk
Starting your day with a morning walk can significantly enhance your health and well-being. Whether you’re a beginner or looking to build...
Jul 4, 20241 min read
FDA Approves Alzheimer's Drug Kisunla
Eli Lilly's Alzheimer's medication, Donanemab, now branded as Kisunla, received FDA approval on Tuesday, becoming the third drug approved...
Jul 2, 20241 min read
Ayurveda: Stop Mixing Hot and Cold Water!
In a surprising turn for many, health experts are cautioning against the common practice of mixing hot and cold water for drinking....
Jul 1, 20242 min read
India: Affordable, High-Quality Medical Tourism Hub
India is rapidly emerging as a prime destination for medical tourism, attracting a large number of international patients seeking...
Jun 28, 20241 min read
Coffee: The Secret to Sitting Safely
Prolonged sitting, whether at a desk or on a couch, has been linked to numerous health risks. However, recent research suggests that...
Jun 26, 20241 min read
India's Rising Inactivity Spurs Health Crisis
A new study published in The Lancet Global Health reveals a significant increase in physical inactivity among Indian adults, rising from...
Jun 25, 20242 min read
Alcohol and Altitude: A Risky Mix for Air Travelers
For many travelers, a celebratory drink marks the start or end of a vacation. Some believe a glass of wine helps them sleep better, while...
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