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The Silent Killer – Hypertension
Your heart health starts with small, mindful steps — and it starts today by measuring your blood pressure accurately, controlling it, and...
23 hours ago2 min read
Breast vs. Bottle: A Modern Mom’s Guide to Newborn Nutrition
What Every Parent Needs to Know Before Making a Decision. Feeding your newborn is one of the most personal and important decisions you’ll...
3 days ago2 min read
Fuel or Fallout - What That Energy Drink Might Cost You
Stay safe. Stay informed. Your health is worth more than any can of caffeine. They’re flashy, convenient, and promise a quick energy...
5 days ago3 min read
Delaying Menarche with What’s on the Plate
What if the key to a healthier start to womanhood lies in what girls eat before they become teenagers? A groundbreaking study published...
6 days ago2 min read
Mango Myths Busted, The Surprising Health Perks of Summer’s Favorite Super Fruit
Mango & Summer Wellness: A Sweet Truth As the sun blazes and temperatures soar, mangoes make their grand entrance into our daily...
May 103 min read
From Stigma to Standard, India Awakens to Mental Health Needs
Rising Claims, Rising Awareness, Insuring the Invisible Mental Health Insurance Sees Surge in India. Mental health is no longer in the...
May 83 min read
Life First, No Bill, Just Care: India Launches Cashless Treatment Scheme for Road Accidents.
"Timely treatment saves lives. With this scheme, no one has to choose between cost and care." In a landmark move to strengthen emergency...
May 72 min read
Food Over Pharma: A Natural Cure for India’s Silent Liver and Sugar Epidemic
India faces a growing dual health crisis as experts urge lifestyle changes through new clinical guidelines and plant-based diets....
May 62 min read
What lifestyle changes can help reduce asthma Attack
Breathing Easy: Understanding Asthma and How to Live Well With It. If you've ever felt like you're trying to breathe through a straw or...
May 62 min read
The Power of Clean Hands
Keeping your hands clean is one of the simplest and most effective ways to stay healthy and stop the spread of germs. Whether you’re at...
May 53 min read
International Workers Day
International workers day , also known as International Labour Day .The day honors the contributions, achievements, and ongoing struggles...
May 11 min read
What are the benefits of using atropine in low concentrations for myopia control
How does atropine work in combination with other myopia treatments Atropine enhances myopia control when combined with optical treatments...
Apr 284 min read
Beat The Heat Naturally with These Super Summer fruits.
Here are the top fruits to eat during summer, combining hydration, nutrition, and seasonal availability: Hydration Powerhouses Watermelon...
Apr 273 min read
How Oral Hygiene Shields Your Immunity
The Ultimate Guide to Oral Hygiene: Protect Your Smile & Health Why Oral Hygiene Matters More Than You Think Your mouth is a gateway to...
Apr 262 min read
How Poor Sleep Harms Your Heart
Poor sleep disrupts nearly every system that protects cardiovascular health, creating a cascade of risks: Sleep isn’t just about feeling...
Apr 254 min read
The Hidden Risks in Your Favorite Beverage !!
"Sip Smart: The Best and Worst Drinks for Beating Kidney Stones" Does Drinking Soda Cause Kidney Stones? Soda might be refreshing, but...
Apr 242 min read
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