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Knowledge Bank


India Ends Over-the-Counter Sale of Cough Syrups: What the New Prescription Rule Means for Patients
In a major public health move, the Indian government has tightened regulations on the sale of cough syrups and other syrup-based medicines. Under the revised Drugs Rules, these medicines can no longer be purchased directly from stores without a valid prescription from a registered medical practitioner. The decision aims to improve patient safety, reduce misuse of medicines, and strengthen quality control across the pharmaceutical supply chain. The new rule comes after growing
29 minutes ago2 min read


Five Important Reasons Why Every Woman Should Know About Thalassemia and Ovarian Cancer
Women's health is influenced by a wide range of genetic, hormonal, and lifestyle factors. Among the many conditions that affect women, thalassemia and ovarian cancer require special attention because they can significantly impact health, fertility, pregnancy outcomes, and quality of life. While thalassemia is a hereditary blood disorder that can affect women throughout their lives, ovarian cancer is one of the most serious gynecological cancers due to its often silent symptom
23 hours ago2 min read


Kerala Shigella Outbreak Raises Concern: Experts Explain Symptoms of the Infection Causing Bloody Diarrhea in Children
A recent outbreak of Shigella infection in Kerala has prompted health authorities to intensify surveillance, particularly in schools and among young children. The bacterial infection, known as shigellosis, is highly contagious and can spread rapidly through contaminated food, water, poor sanitation, and inadequate hand hygiene. Recent reports indicate a rise in cases among children, leading to increased public health monitoring in affected districts. Health experts warn that
2 days ago2 min read


Half of Young Indians May Have Fatty Liver: New Study Raises Concerns Over Silent Liver Damage
Fatty liver disease is no longer a health concern limited to older adults. A recent study conducted among prospective liver donors has revealed a worrying trend: nearly half of young Indians between the ages of 20 and 40 were found to have fatty liver disease, despite appearing healthy and active. The findings highlight how modern lifestyle habits may be silently affecting liver health across the country. According to liver transplant surgeon Dr. Arvinder Singh Soin, the obse
6 days ago2 min read


Father's Diet Before Conception May Influence Baby's Growth and Placental Health
When preparing for pregnancy, most attention is usually given to the mother's health and nutrition. However, emerging research suggests that a father's diet before conception may also play an important role in a baby's early development. A recent study conducted by researchers from the University of Sheffield indicates that what men eat before conception could influence fetal growth and placental development. The findings add to growing evidence that both parents' health and
7 days ago2 min read


Indian Diet and Oral Health: How Everyday Food Choices Shape Your Smile
Many people believe that brushing and flossing are the only keys to healthy teeth and gums. However, dental experts emphasize that diet plays an equally important role in maintaining oral health. In India, where traditional foods now coexist with processed snacks, sugary beverages, and fast-food habits, the relationship between food and oral health has become increasingly important. Research shows that frequent consumption of sugar-rich and acidic foods can increase the risk
Jun 103 min read


Persistent Fatigue Isn't Always Stress: Doctors Warn It Could Signal an Underlying Autoimmune Disease
In today's fast-paced world, feeling exhausted is often considered normal. Long work hours, family responsibilities, poor sleep, and daily stress can all leave people feeling drained. However, health experts are warning that persistent fatigue should not always be dismissed as a consequence of a busy lifestyle. According to doctors, ongoing tiredness that does not improve with adequate rest may be a sign of an underlying autoimmune condition. These disorders occur when the bo
Jun 92 min read


Five Morning Exercises That Restore Muscle Mass Faster Than Long Gym Sessions for Seniors
As we age, maintaining muscle mass becomes increasingly important for mobility, balance, strength, and overall health. After the age of 50, muscle loss (known as sarcopenia) can gradually reduce independence and increase the risk of falls and injuries. The good news? Seniors don't necessarily need intense gym workouts to rebuild strength. Consistent, low-impact morning exercises can activate major muscle groups, improve circulation, and help preserve muscle mass effectively.
Jun 53 min read


Black Coffee for Headache Relief: Does Caffeine Really Work — and How Much Should You Drink?
That Throbbing Head? Your Coffee Might Have the Answer Headaches are among the most universal complaints — from the low-grade tension that builds after a stressful afternoon to the debilitating pulses of a full-blown migraine. While most people instinctively reach for a painkiller, there's a surprisingly effective ally that may already be sitting in your kitchen: a cup of black coffee. How Caffeine Works on Headache Pain The science here is more interesting than it might seem
Jun 42 min read


Five UTI Symptoms You Should Never Ignore: Causes, Risk Factors & When to Seek Treatment
Urinary Tract Infections (UTIs) are among the most common bacterial infections affecting millions of people every year. While many UTIs can be treated easily with timely medical care, ignoring the warning signs can allow the infection to spread to the kidneys and cause serious health complications. Many people dismiss early UTI symptoms as temporary discomfort, dehydration, or minor irritation. However, recognizing these symptoms early can help prevent complications and speed
Jun 33 min read


NFHS-6 Findings: Child Health Improves, Lifestyle Diseases Surge
India has made significant progress in maternal healthcare, child nutrition, immunization, and access to health services, according to the latest National Family Health Survey (NFHS-6). However, the report also highlights a growing concern: the rapid rise of obesity and lifestyle-related diseases among adults. The survey paints a picture of a country successfully tackling traditional health challenges while facing a new wave of health risks linked to changing lifestyles. Heal
Jun 23 min read


India’s New Health Challenge: Obesity and Diabetes Rising Even as Nutrition Improves
India has made remarkable progress in improving nutrition and healthcare over the past few years. According to the latest National Family Health Survey (NFHS-6) 2023-24, key indicators related to child nutrition, maternal health, and healthcare access have shown encouraging improvements across the country. However, a new health concern is rapidly emerging alongside these gains — the rising burden of obesity and diabetes. India's Health Story Is Changing For decades, India's p
Jun 12 min read


Eggs in Summer: Safe to Eat or Better Avoid? Experts Reveal the Truth
For generations, many people have believed that eating eggs during summer can increase body heat and lead to health problems. As temperatures continue to rise across India, this question returns every year: Should eggs be avoided during the hot season? Health experts say the answer is no. Eggs do not need to be removed from your diet during summer. However, certain precautions can help you enjoy their nutritional benefits safely. Why the Myth Exists A common belief is that eg
May 302 min read


Before You Get Inked: The Hidden Health Risks of Tattoos
Tattoos have long been seen as a symbol of style, identity, and self-expression. From celebrities to young professionals, body art has become more popular than ever. But now, researchers and health experts are warning that tattoos may come with health concerns that go beyond skin-deep beauty. Why Are Tattoos Suddenly Being Discussed In Health Research? Recent medical studies have sparked fresh debate over whether tattoo inks could be linked to long-term health problems, inclu
May 292 min read


Your Everyday Rice and Roti May Be Losing Nutrition, Experts Warn
Rice for lunch and rotis for dinner have long been central to the Indian diet. From households and school cafeterias to office lunches and roadside eateries, these staples remain an inseparable part of everyday life for millions across the country. However, health experts are now cautioning that the grains commonly consumed in Indian meals may not provide the same nutritional value they once did. According to observations highlighted in the latest annual report by the Indian
May 283 min read


Russia Claims Breakthrough Vaccine Against New Ebola Strain Amid Rising Global Concern
Russia has claimed a major breakthrough in the fight against Ebola by announcing the development of a vaccine targeting a newly emerging strain of the deadly virus. The announcement comes as health authorities continue to battle a growing Ebola outbreak in parts of Central and East Africa, particularly in Congo and Uganda. The announcement was shared by the Russian Embassy in South Africa through social media platform X Stating that Russian scientists had successfully created
May 274 min read

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